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Self-Care Resources for Stress Related COVID19: Online Workshops Spring 2021

Meditation and Yoga research and resources for dealing with stress during the COVID19 Pandemic.

Calendar of Yin and Restorative Yoga sessions

Join us on Wednesday evenings through the Spring 2021 semester.

Please sign up and also fill out the release form on the calendar link. Sessions will be held online, every Wednesday, at 7pm.

 

Email me with any questions.